mary russell
welcome
welcome

You may be considering counselling for various reasons. Perhaps you have a specific problem in your life, distressing memories, relationship issues, or various other concerns.

Many people find counselling invaluable in helping them to gain clarity concerning the difficulties they may be facing, and in finding a way forward. People often find that counselling sessions have helped them gain a better understanding of themselves and their problems providing them with an awareness of ways to work through these.

I am an experienced counsellor, working with clients with a wide variety of issues. These issues include depression and grief, anxiety and stress, bereavement and loss, relationship problems, life crises and changes, anger management, sexual issues and low self esteem.